For many centuries, we've been chased away from our emotions, yet we understand now that emotions are essential to everything we think and every decision we make. Understanding our emotions, then, means understanding ourselves and others -- and our inner and outer worlds -- more fully. In this weekend exploration of the deep intelligence of your emotions, we'll learn new skills and practices to help us explore what emotions are, how they work, and how to work directly with their wisdom to improve every area of our lives.
Check-in: May 7, 2027 at 3:00pm
Checkout: May 9, 2027 at 11:00am
Resident Cost: $350, includes program, meals, and lodging
Commuter Cost: $290, includes program and meals
A $90 non-refundable & non-transferrable deposit is required to reserve your space.
Scholarship funding is available. Apply here.
About the Facilitator
Karla McLaren, M.Ed.
She is an award-winning author, educator, and social science researcher. Her work revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics Inc.
She is the author of many books, including The Language of Emotions, The Art of Empathy, and Embracing Anxiety. She is also the developer of the online community EmpathyAcademy.org, and the creator of The Off-Ramp Project podcast.
Traveling to Mercy Center Auburn
We are nestled in the Sierra foothills of Northern California, just minutes from historic downtown Auburn and easily accessible from Sacramento, the Bay Area, and the surrounding region.
By plane: Mercy Center Auburn is a 40-minute drive from Sacramento International Airport.
By train: Auburn Amtrak Station is the closest passenger rail station (about a 10 minute drive).
By car: Click here for driving directions.
Interested in learning about future retreats and events at Mercy Center Auburn?