A restorative retreat for nurses who are running on empty.
Step away from the demands of clinical care to rediscover the vital art of replenishment. In this wholistic retreat for nurses, we will explore the 7 types of rest, using practices including restorative yoga, nature walks, and sensory grounding. You’ll learn how to move beyond sleep to deep, sustainable well-being.
Includes 3 CE contact hours for nurses.
Please wear comfortable, layered clothing suitable for both restorative movement and a guided nature walk. A nutritious lunch and all workshop materials are provided. We invite you to bring a yoga mat, a water bottle and an open heart.
Space is limited to maintain a contemplative environment.
About the Facilitators:
Susan Cosio, MDiv, BCC has extensive experience as a Hospital Chaplain, Spiritual Director and Contemplative Retreat Leader
Phyllis Morton, MSN, RN, SD trained at the University of Missouri for both her BSN and MSN. She later trained as a Spiritual Director at SMU, which broadened her ability to walk beside people as they seek God, lead retreats, soul-care groups, and recovery groups.
Tamara Ramirez, MASFSD, BSN, RN worked as a hospice nurse for nearly two decades. She brings her years of caring for those dealing with grief, suffering, and death along with her as she seeks to create healing spaces for healthcare professionals by reminding them of their true purpose in life.
If your financial situation prevents you from attending one of our retreats, we encourage you to apply for financial assistance. Learn more.
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