The CODE YOU Retreat is a wholistic space of rest, renewal, and learning created especially for nurses. Together, we explore short, focused teachings on compassion fatigue, the connection between spirituality and overall health, and practical tools for sustaining heart and soul in the work of caregiving.

Between sessions, participants are invited into practices that restore balance—journaling, gentle yoga, time in nature, shared meals, and playful creative expression (no artistic skills required!). Each nurse also develops a personal spiritual care plan to carry forward after the retreat, ensuring that renewal continues long beyond our time together.