So much more than continuing education! Join us to rest, reconnect with your body, and refresh your spirit--all while learning strategies to support the menopausal transition.
Topics include:
Preserving muscle and bone health
Managing stress and emotional eating
Address the root causes of midlife weight gain
Explore your personal orientation to aging and change
Nurture meaningful connections
Find a new sense of joy and optimism
PLUS: Healthy delicious meals and time for reflection in a beautiful, natural setting
About the Facilitators
Susan Cosio, MDiv, BCC has extensive experience as a Hospital Chaplain, Spiritual Director and Contemplative Retreat Leader.
Monica Reinagel, MS, LDN, CNS is a board certified, licensed nutritionist specializing in behavioral health, healthy aging and weight management. In addition to group and individual coaching, Monica presents continuing education programs for health and wellness professionals
Interested in future opportunities for professional renewal? Click here to join our healthcare professionals mailing list.